Set a career high with six goals and added 11 assists for 17 points in 78 games…Led the Avalanche in blocked shots (144)…Finished second on the Avs in ice time with an average of 22:19 per game…Led the club in short-handed ice time (2:55 per game) and finished second in even-strength ice time (19:16 per game)…Ranked third on the squad in hits (170)…Registered a career-high seven shots on Oct. 17 vs. Detroit…Was a “plus” player in seven consecutive games, Oct. 25 to Nov. 10, posting a +14 rating during that stretch…Was only the third Avalanche player in the last nine seasons to be “plus” in seven or more consecutive games, joining Cody McLeod (Oct. 13 to Nov. 8, 2009) and Ian Laperriere (Oct. 25 to Nov. 10, 2005)…Had a pair of three-game point streaks, Oct. 27 to Nov. 2 and Nov. 23-29, tying his career high…Left the game with a knee injury on Dec. 5 at Edmonton, forcing him to miss four games from Dec. 6-12…Appeared in his 500th NHL game on Dec. 23 at San Jose.
2013-14 PLAYOFFS: Appeared in all seven postseason games for Colorado and led the club in blocked shots (18).
2012-13: Finished second among Avalanche defensemen in scoring with 10 points (1g/9a) in 46 games…Ranked second on the club in blocked shots (102)…Led all Colorado defenders and finished fourth on the team in hits (96)…Registered a career-high eight hits on Feb. 16 at Edmonton…Tied his career high with two assists on Feb. 26 at San Jose, allowing him to reach the 100-career point mark…Recorded his second career fighting major on March 20 vs. Dallas and his third on April 8 vs. Calgary…Tied his career high with a +4 rating on April 21 vs. St. Louis.
2011-12: Led all Colorado defensemen with 81 games during his first season with the Avalanche…Scored five goals, tied for first among Avs blueliners…Finished second on the squad with 134 blocked shots…Led the Avalanche in total minutes (1675:18) and total shifts (2179)…Ranked third on the club in average ice time at 20:41, which included a team-high 17:33 of even-strength ice time per contest…Was fourth on the Avalanche in hits (142)…Missed his only game of the season on Jan. 18 vs. Florida due to a groin injury…Appeared in his 400th NHL game on Feb. 19 at Winnipeg.
2010-11: Finished third among Blue Jackets defenders with 20 points (5g/15a) in 77 games…Led the team with 158 blocked shots…Missed two games, Oct. 28-30, due to injury…Played in his 300th NHL game on Dec. 31 vs. Ottawa…Tied his career high and a club record with a +4 rating on Feb. 8 at Pittsburgh…Missed two games due to suspension, April 3-5.
2009-10: Led the Blue Jackets in blocked shots (133) and ranked third in average ice time (20:38)…Saw his streak of 161 consecutive games played come to an end when he missed eight contests from Oct. 17 to Nov. 4 due to injury…Compiled a career-high three-game point streak from Jan. 7-10, which included goals in back-to-back games for the first time in his career…Missed the season’s final 12 games due to injury (March 19 to April 9).
2008-09: Registered a career-high 21 points (3g/18a) while appearing in all 82 games for the Blue Jackets…Broke his own franchise record for highest plus/minus rating in a single season at +23…Finished second on the club with 157 blocked shots…Tied a Blue Jackets single-game record with a +4 rating on Jan. 2 at Colorado…Logged a career-high 28:58 of ice time on April 4 at Nashville.
2008-09 PLAYOFFS: Skated in three of Columbus’ four postseason games in what was the Blue Jackets’ first-ever appearance in the Stanley Cup Playoffs…Was injured in Game 3 of the CQF vs. Detroit on April 21 and missed Game 4.
2007-08: Posted a team-high +20 plus/minus rating in 81 games during his first season with Columbus…Skated in his 100th career game on Feb. 19 at Toronto.
2006-07: Appeared in 39 games with the Edmonton Oilers during his first season in North America…Made his NHL debut on Nov. 3 vs. Dallas…Tallied his first NHL point with an assist on Nov. 10 at Columbus…Scored his first NHL goal, the game-winner, on Jan. 8 at Los Angeles…Missed the season’s final 15 games due to a shoulder injury…Also played five games for Hamilton (AHL).
Other: Spent three years in Russia from 2003-06, playing for Mytischi Khimik (2005-06) and CSKA Moscow (2003-05)…Spent the better part of six seasons playing in the Czech Elite League from 1997-98 to 2002-03, mostly with Slavia Praha…Helped Slavia Praha win the league championship during his final season in 2002-03…Led all defensemen in playoff scoring with 13 points (5g/8a) in 17 games that year.
Represented the Czech Republic at the 2010 Olympic Winter Games in Vancouver, appearing in all five contests (0g/0a, +4)…Has represented his nation at six world championships, 2003-06, 2008 and 2013…Appeared in all eight games for his country at the 2013 IIHF World Championship in Stockholm/Helsinki, tallying one assist…Helped the Czech Republic win the gold medal at the 2005 IIHF World Championship in Austria, appearing in all nine games…Also helped his country to the silver medal at the 2006 IIHF World Championship.
Jan and his wife, Tereza, have a daughter, Natalie, and a son, Matheas…Name is pronounced YAHN HAY-dah.